Activities

ATL

There’s nothing better than taking the time to have fun and make new friends! In our Easter and Summer ATL, we have activities that you will love, from nautical activities, trips to the beach and the movies, cooking, karaoke, interactive games and much more! Come and live a unique experience, develop new skills and meet new people who will probably become friends for life! We promise to guarantee maximum fun and happiness at all times!

Birthday Organization

In our Club, we have the solution to create unforgettable birthday parties for birthdays and guests, with the possibility of carrying out various recreational and sports activities in the school’s indoor gymnasium. Come and have fun with us! For bookings or more informations, please contact us.

Orienteering

Recently, the Club joined the Orienteering modality – ORIFF, with prof. Alexandra Fonseca in charge of this department. As the name implies, orienteering is a sport where, in addition to the athlete having to complete a course in the best possible time, you should orient yourself only with the help of a map and a compass. This modality, in addition to contributing to the improvement of physical and motor skills: cardio, endurance, respiratory capacity, muscle work and proprioception, of young people and other practicing athletes (of the most varied age groups, from an early age to where the physical condition allows), it contributes to the development of mental and intellectual capacities such as: reflection, deduction, logic, discovery and sense of direction. Thus increasing self-confidence, socialization, physical and mental well-being, also enjoying the surroundings with the environment and nature. For more information, please contact us.

Muay Thai

Muay Thai offers a unique and stimulating experience for martial arts enthusiasts and those looking for a challenging sport. Under the guidance of qualified instructors, participants have the opportunity to learn authentic Muay Thai techniques, as well as develop skills such as discipline, concentration, and self-control.

Location: school's indoor gym

For more information or to register, please contact teacher Marisol at 966372155.

Zumba

Discover the joy of dancing and burn calories to the infectious rhythm of Zumba classes, a unique combination of Latin dance moves and aerobic exercise.

Location: school's indoor gym

For more information and to enrol, contact Élton Camacho at 966410578.

Gymnastics

Whatever your fitness goal (to strengthen your body, improve your posture, or simply enjoy a pleasurable physical activity) these classes offer the ideal environment to achieve your goals. These classes are run by the Clube Desportivo Nacional, guaranteeing the quality and professional guidance necessary for safe and effective training.

Location: Location: the school's indoor gym

For more information and to enrol, please contact 966573753.