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![What is the ideal nutrition for a basketball player?](/_next/image?url=https%3A%2F%2Fprod-files-secure.s3.us-west-2.amazonaws.com%2F006b43a2-94b6-44c5-bcdb-8dbb70a0111d%2F850d82c5-5b4a-4361-8c56-c84647ee785a%2Fpexels-andres-ayrton-6551145.jpg%3FX-Amz-Algorithm%3DAWS4-HMAC-SHA256%26X-Amz-Content-Sha256%3DUNSIGNED-PAYLOAD%26X-Amz-Credential%3DAKIAT73L2G45HZZMZUHI%252F20240723%252Fus-west-2%252Fs3%252Faws4_request%26X-Amz-Date%3D20240723T224946Z%26X-Amz-Expires%3D3600%26X-Amz-Signature%3Dc408f42267475e4fbdeb2ac638c0ad4b73facc53287a68190711e41e86219036%26X-Amz-SignedHeaders%3Dhost%26x-id%3DGetObject&w=3840&q=75)
November 14, 2023
What is the ideal nutrition for a basketball player?
Proper nutrition plays a key role in basketball practice, so come and find out about the main aspects of ideal nutrition!
![Rest and Futsal: Benefits to optimise performance](/_next/image?url=https%3A%2F%2Fprod-files-secure.s3.us-west-2.amazonaws.com%2F006b43a2-94b6-44c5-bcdb-8dbb70a0111d%2F113ac864-3a48-4ae5-8ad5-c6e45b7c9d5e%2Fpexels-andrea-piacquadio-3776811.jpg%3FX-Amz-Algorithm%3DAWS4-HMAC-SHA256%26X-Amz-Content-Sha256%3DUNSIGNED-PAYLOAD%26X-Amz-Credential%3DAKIAT73L2G45HZZMZUHI%252F20240723%252Fus-west-2%252Fs3%252Faws4_request%26X-Amz-Date%3D20240723T224946Z%26X-Amz-Expires%3D3600%26X-Amz-Signature%3Dad971f7bb39f4546d72515305b5b2099ed53a5258c1e4b3e9b6011bdd474cc28%26X-Amz-SignedHeaders%3Dhost%26x-id%3DGetObject&w=3840&q=75)
November 14, 2023
Rest and Futsal: Benefits to optimise performance
Rest is a crucial aspect of achieving maximum performance in futsal, here are its benefits!
![5 tips for training outdoors in winter](/_next/image?url=https%3A%2F%2Fprod-files-secure.s3.us-west-2.amazonaws.com%2F006b43a2-94b6-44c5-bcdb-8dbb70a0111d%2F5dd51075-d4e6-4d44-be24-ec2916b18808%2Fpexels-julia-larson-6455591.jpg%3FX-Amz-Algorithm%3DAWS4-HMAC-SHA256%26X-Amz-Content-Sha256%3DUNSIGNED-PAYLOAD%26X-Amz-Credential%3DAKIAT73L2G45HZZMZUHI%252F20240723%252Fus-west-2%252Fs3%252Faws4_request%26X-Amz-Date%3D20240723T224946Z%26X-Amz-Expires%3D3600%26X-Amz-Signature%3Dd78c44d64ea5963096bd7b505f13944c1e69f0ccfd0d8e62e72013ebb98f6973%26X-Amz-SignedHeaders%3Dhost%26x-id%3DGetObject&w=3840&q=75)
November 08, 2023
5 tips for training outdoors in winter
Click here to find out how to exercise safely and efficiently in a cold environment!